Magnesium PCOS Weight Loss: Benefits & Science-Backed Guide
Understanding PCOS and the Role of Magnesium Polycystic ovary syndrome (PCOS) affects millions of women worldwide, disrupting hormonal balance and frequently leading to weight gain, insulin resistance, and other metabolic complications. A significant portion of women with PCOS exhibit lower-than-normal magnesium levels. This isn't simply a correlation; magnesium plays a vital role in insulin regulation, glucose metabolism, and inflammation—processes often dysregulated in PCOS. Therefore, exploring the potential benefits of magnesium supplementation for weight management in PCOS is a clinically relevant area of investigation....